There are several things you can do to help protect your computer from spyware. Firstly you can run frequent checks for spyware on your PC. Running regular spyware removal scans of your computer can ensure that there are few traces of spyware on the machine.
The main difference between spyware and a virus is that spyware is intended to have a more commercial focus while a virus is of a more malicious nature and is designed to damage your system, corrupt files, or even crash your computer completely. You should try not to download any files attached in emails before you can scan them using an online spyware removal tool for possible viruses.
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